Testosterone Therapy: Who Would Benefit from TRT and When to Start
- FreshRx
- Oct 6, 2024
- 3 min read

Testosterone is a key hormone in men (and women too!) that affects a wide range of bodily functions, including energy levels, mood, muscle mass, and libido. As we age, testosterone levels decline, which can lead to a range of symptoms that impact quality of life.
Testosterone therapy has become an increasingly popular treatment for those who experience symptoms of low testosterone, or “low T,” but the question remains: who would benefit from this therapy, and when should someone start?
Who Needs Testosterone Therapy?
Testosterone therapy is generally recommended for men who experience the symptoms of low testosterone. Testosterone levels start to decrease sooner than many realize —usually starting around age 30 to 40! It is true that not every man will need treatment, but because treatment is guided more by symptoms and not as much by diagnostic studies (such as bloodwork), you can almost tell yourself whether you'd be a candidate for treatment! If you're experiencing any of the symptoms below, you are likely an appropriate candidate for treatment!
Here are the most common signs of low T:
Low Energy and Fatigue:
Men with low testosterone often find themselves feeling more tired than usual, even with adequate rest. Simple daily activities might feel more exhausting, and maintaining a steady energy level throughout the day becomes difficult.
Decreased Libido:
A decrease in sexual desire is one of the hallmark symptoms of low testosterone. Many men notice a significant change in their interest in sexual activity, and this can be emotionally and relationally challenging.
Mood Changes:
Testosterone plays a role in regulating mood. Men with low T may feel more irritable, anxious, or even experience depressive symptoms that weren’t present before.
Loss of Muscle Mass and Increased Body Fat:
Testosterone is essential for building and maintaining muscle. As testosterone levels decline, some men may notice a reduction in muscle mass and an increase in body fat, especially around the abdomen.
Brain Fog:
Low testosterone can affect cognitive function, leading to issues with concentration, memory, and focus.
Reduced Strength and Endurance:
Men who previously enjoyed physical activity might find that they’re not as strong or as physically capable as they once were.
If you are experiencing ANY of these symptoms, testosterone therapy could be an option to help restore your hormone levels and alleviate the associated discomfort.
When Should You Start Testosterone Therapy?

One of the common misconceptions about testosterone therapy is that there’s a specific age at which men should start treatment. The reality is that testosterone therapy can be started whenever a man feels ready to address his symptoms of low T.
It’s not necessarily about hitting a particular age milestone, but rather paying attention to how your body is feeling and how your energy and quality of life are being affected.
For some men, the symptoms of low testosterone begin in their 30s or early 40s, while others may not notice significant changes until later in life. The key is to work with a healthcare provider to assess your symptoms and check your testosterone levels with a simple blood test. If your levels are low and you’re experiencing symptoms, starting testosterone therapy could help you regain your vitality and improve your well-being. It's that simple!
The process of starting testosterone therapy is quick, easy, and safe. Many men begin to notice improvements in their energy, mood, and physical performance within weeks of starting treatment. The therapy itself is administered either via injections, patches, gels, or pellets, depending on your preference and what works best for your lifestyle.
Conclusion
If you’re experiencing symptoms like fatigue, brain fog, low motivation, decreased libido, mood swings, or loss of muscle mass, it may be time to consider testosterone therapy. There’s no specific “right age” to start—it’s all about how you’re feeling and when you’re ready to make a change. With the right treatment plan, you can restore your testosterone levels and get back to feeling like yourself again. Reach out to FreshRx for a totally free consult to determine if testosterone therapy is right for you. What are you waiting for? Get your youthful vigor back!

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